Book an iris analysis and find out how you can be the best you can be.

60-90 minutes

AU$100.00*

Have an individualized program created for better health.

30 minutes

AU$50.00*

Have your Iris photos with you for future reference.

Just for $ 20.00

AU$20.00*

Have your consultation via Skype or over the telephone.

90 minutes

AU$100.00*

Michelle Tempongko Jones has been an Iridologist since she was able to earn her post-graduate diploma in Integrated Iridology from the College of IRIS in Sydney, Australia. Having spent her time under the guidance of industry greats like Toni Miller and Jack Tipps, she has gone on to make a name for herself and has consequently been certified a member of the International Iridology Practitioners Association (IIPA). She holds her main office in Colombo, Sri Lanka where she provides her knowledge to people who wish to learn more about Iridology and gives consultations to others who wish to better themselves. She also flies to Seoul three to four times a year where she holds lectures, consultations, and Iridology courses as well to Koreans and expats alike.

Due to many requests, Michelle will go home to her roots and provide her services to her fellow Filipinos. If you are in the Philippines and you wish to avail of this opportunity, you can check the schedule below.

DATES: August 23, 24, 25, 26, and 27, 2010
TIME: 9am to 6pm
VENUE: Linden Suites – 37 San Miguel Avenue, Pasig City

As an introductory offer, we will be giving a 50% discount to those who sign up for a slot before the 20th of August. Consultations for the visit will be by appointment only. To get an appointment, you can go to this link: http://themoderniridologist.com/schedule-an-appointment/. Choose the dates and consultation type that you would like to book.

So to all the Filipino Iridology enthusiasts out there, come and be a part of a journey worth taking. Commonplace as it might seem, no one can ever deny that prevention is still far better than cure and Iridology makes sure of that.

Dengue fever has been said to be caused by the Aedes Mosquito. However it isn’t just the mosquito we need to be careful of. It is other people with the dengue virus who are bitten by the mosquito, because that said mosquito will be carrying that virus in its body and will transmit that virus to the next person it stings.

Like any virus that attacks the body, an unhealthy body will be more susceptible to the dengue virus than a healthy one. Remember that our body, in a balanced and healthy state, has the innate capacity to heal itself. Whether it be dengue, the common cold, flu, or even cancer, a healthy body may carry these diseases or viruses and not be affected.

So, how do we strengthen our immune system and how do we prepare our body to deal with these viruses and bugs. Here’s a list of things that I would strongly recommend people do:

1) Keep hydrated – Sri Lanka has very hot and humid weather. The humidity makes us sweat so much and therefore the body will require more hydration. Ensure that you hydrate yourself all the time.

Water is essential for our body. It assists the kidneys and liver in the detoxification process. It also facilitates detoxification through our lymphatic system. It moistens our mucous membranes to allow it to fight viruses. It is also crucial in maintaining the right temperature that our body needs. However ensure that you only drink bottled water here in Sri Lanka, as water from the tap is not drinkable.

Coconut juice is another drink that I strongly recommend you consume every day, or as often as you can. Coconut juice has high levels of electrolytes and minerals in it. It has nitrogen, phosphoric acid, potassium, calcium oxide, magnesium oxide, iron, and other trace minerals needed by the body when replenishing lost fluids. Living in Sri Lanka allows us the privilege of drinking this God-given fruit every day, so let us take advantage of that.

2) Eat greens – Greens are the leafy part of the plants and vegetables. Examples are bok choy, carrot tops, parsley, cabbage leaves (not the cabbage itself), lettuce, kale, coriander, basil, mint, etc. Incorporating greens in your diet is very important as greens contain higher levels of vitamins A, B, C, K, folic acid, protein, calcium, zinc, and other vitamins and minerals as compared to their root or vegetable. For example – carrot tops have higher levels of vit A, K, beta-carotene, calcium, magnesium, and zinc compared to the carrot itself. Make sure to look for fresh greens rather than frozen imported greens, as long storage times affect the nutritional value of greens. Here in Sri Lanka try: gotu-kola, mungkunwenna, kangkung, spinach, coriander, parsley, and other locally grown greens. Use them in salads or even mix them up in a blender as smoothie drinks. Green smoothies are the easiest and most effective way of consuming greens. They are highly nutritious and actually quite delicious. You can read more about Green Smoothies on http://www.bestdietsever.com/what-are-green-smoothies/.

3) Eat fresh fruit in season – like greens, fruit is nature’s gift to us and similarly provides us with beneficial vitamins and minerals. Again, instead of frozen fruit, opt for what is in season. Papayas for example, are a fruit available almost all year round, and provide a great source of vitamin C, E, beta-carotene, proteolytic enzymes, and trace minerals. They are great before protein meals, as they provide digestive enzymes to ensure you break down your proteins well, so that the body can avail of the amino acids in the protein which is essential for the body. Other fruit in Sri Lanka that have amazing nutritional values are bananas, pineapple, avocado, guava, lime, and most recently passion fruit. Passion fruit here in Sri Lanka is only $1 per kilo… so take advantage of that.

4) Eat vegetables – Eat vegetables everyday to boost your immune system. Like greens and fruit, vegetables provide the body with vitamins, minerals, and anti-oxidants needed to keep it strong and healthy. Vegetables are best cooked in low heat and steamed. However if stir frying is your thing, then do so with butter or virgin coconut oil for optimum results.

5) Eat fresh seafood – sea foods are a good source of Omega 3 fatty acids which is a great anti-inflammatory, and provides support to the different body systems. Being in Sri Lanka allows us to enjoy fresh seafood regularly at the fraction of the cost we would pay back home. Fresh is always best, such as fresh oysters and sashimi – tuna, salmon, squid, and moda. If you have difficulty with fresh, again the simplest way to cook would be to grill or steam, to preserve as much of the nutrients as possible.

6) Supplement – Supplementing is crucial if you know that your body is not in the best of health. However before you chose a supplement, make sure to ask your health practitioner which supplement is best for you. We all have our own strengths and weaknesses, and our bodies have different constitutions. One supplement that works for one, does not necessarily work for another. Some of us need more magnesium and calcium support than others, or perhaps more Vitamin Cs and Bs. So, to know exactly what you need check with your health practitioner.

7) Exercise regularly – Incorporating a regular exercise program is part of boosting your immune system. An exercise program does not need to be a very strenuous one, in fact for some a less strenuous yoga or pilates work out is better. The key is regular and exercise. Just move those muscles and keep active to provide support to your cardiovascular system and work out your muscles.

Use organic, non-toxic repellants on your skin and in your homes. Remember that the more toxic your environment is the more toxic you make your body. So use organic repellants. There are very good organic repellants from tea tree oil, neem, eucalyptus, and citronella. Just make sure you read what’s on the label and perhaps research about them a bit.

Remember, the key to health is eating healthy, and a healthy body is a healthy immune system. A healthy immune system has the ability to get rid of disease pathogens in our body.

Article by: Michelle T Jones
Iridologist & Wellness Consultant
Tel: 07777 60668
www.MichelleTJones.com
www.TheModernIridologist.com
www.BestDietsEver.com

Now, I encourage my family and friends to do the same for optimal health. It’ll be worth spending your precious life with.

Thank you, Michelle Jones, and all the best for your career! Cheers!

The Course will be held on October 11, 13, 18 and 20, from 9 am to 1 pm.

“Iridology is a reliable means of assessing what is happening in the body. When you know what is happening in the body, you can choose the path to high -level wellness; Iridology is the only analysis which reveals conditions before symptoms appear and shows abnormal conditions for which no symptoms will ever appear…..”

-Bernard Jensen, father of Iridology in the US

How many friends and family members have we known to have come undone to the fact that their health has been caught in jeopardy? Is there any way that we may provide them the much needed uptake so that these damages may be prevented in time?

Iridology is more than just a science that determines the precursory of the affects our lifestyles manifest to our systemic health. It is a preventive measure ensuring that we, you and the people you care for, do not come unknowing and helpless from the looming dangers of health disasters. There are a thousand ways that we may endanger the integrity of our well-being but it does not amount to the hundred ways that we may help fortify it with the right solicitations Modern Iridology may offer.

Michelle Jones, Iridologist and Wellness consultant of NY Wholistic Care will be back in town to conduct Iridology, iris analysis, and wellness consultations.  Book now to reserve your slot, as Michelle will only have time to consult with 40 patients.

DATES:                     September 6 to 10, 2010

TIME:                       10 a.m. to 7 p.m.

VENUE:                    New York Wholistic Care Clinic in Itaewon

REMINDER:             Call 792 2296 to book an appointment.  BOOK NOW to ensure a slot.

We look forward to seeing you there.

The clinical study conducted on 175 four-year-old, preschool children, randomly chosen from 11 different sites in the U.S.A., has confirmed that regular intake of fish oil (specifically its DHA component) can boost I.Q. levels in children.

The study showed that the intake of 400 mg of DHA (Docoxahexaenoic Acid) given to half of the children had caused a rise in DHA levels in their blood by up to 300%.  The study also analyzed the relationship of this rise to the children’s performance on a Peabody Picture Vocabulary Test, which measures listening, comprehension, and vocabulary.  They found that for every 1% increase in blood DHA in the children, percentile rank on their PPV test improved by up to nine points.

DHA is an omega-3 fatty acid that is found in the brain.  It is also a component of fish oil.  Therefore, include fish oil supplementation to your children’s daily nutrition and help them become smarter children.

* Ryan AS, Nelson EB. Assessing the effect of docosahexaenoic acid on cognitive functions in healthy, preschool children:  a randomized, placebo-controlled, double-blind study. Clin Pediatr (Phila). 2008 May; 47 (4): 355-62
by Michelle Jones,
Certified Integrated Iridologist

Yours sincerely,